Dry Skin
Dry skin, also known as superficial or flaky skin, refers to the condition of the skin that does not have enough moisture. The loss of this important ingredient can cause a number of adverse health effects such as rashes, rips, rashes, and even skin cancer. If you have any type of dry skin on your body, then it is vital for you to know how to treat dry skin in order to take care of this skin condition. To help out, the following are some tips for treating dry skin. However, if you don't know what causes dry skin and aren't sure how to get rid of it yourself, contact an expert dermatologist.
Causes of Dry Skin
Causes of dry skin include environmental factors like excessive heat or cold, extreme humidity, poor diet, and stress. These elements dehydrate the dead cells of the skin resulting in dry skin. Most commonly, these conditions become more prominent as we age, but dry skin can occur at any age. It's important to note that any skin type can experience a few different types of dryness, and most people will describe their skin as having an oily consistency. When the skin becomes dry due to its increased moisture content, it becomes easy to spot. A person with an unruly, fine skin texture may be described as dry, while someone who has larger pores that show less skin volume may be called oily. If a person has acne, however, they may look much smoother. This can be due to the dry skin caused by excessive sweating. Other common causes of dry skin may include certain medications such as antibiotics and anti-inflammatory drugs, as well as alcohol, tobacco, topical corticosteroids, and over-the-counter antiseptics.
Treatment for Dry Skin
If your symptoms indicate that your skin is suffering from dryness, there is absolutely no need to panic. Treatment options include medical treatments, prescription medication, lotions, creams and soaps, masks and other moisturizers, and physical therapies like exercise or hot yoga. Depending on the root cause of the problem, there are different treatment options that may work in particular situations.
Medical Treatments
If the cause of dry skin is related to a serious underlying condition, medical treatment may be required. Some examples are:
Skin Cancer
Skin cancer is one of the most difficult diseases to treat because it often comes down to the removal of tumors. Even though surgical procedures are usually necessary to remove cancer cells, this isn't always possible. In such cases, physicians use prescribed medicines to target specific areas such as the lining of the mouth, lips, nose, breasts, ears and genitals, where a tumor was detected. Such medical treatments may include surgery or chemotherapy, depending on the nature of the cancer. There is also an option of using radiation therapy, which is the process of exposing the affected area to high doses of radiation in order to destroy or avoid further re-growth. Radiation therapy works best when used alongside other treatment methods, although some researchers believe that it is safe enough to receive without radiation. However, research into the long-term health benefits of radiotherapy is still ongoing. Another option that could be explored is biopsy. It involves taking tissue sample of the affected area, cutting off a small piece of healthy tissue, and sending it to a pathologist for lab testing. Once the results are received, the patient is placed on a regimen of targeted and precise medicine. One study found that patients who had undergone a bilateral breast lumpectomy were three times less likely to die within 5 years than those who underwent a nonsurgical procedure. Although this study doesn't prove that it would actually improve the quality of life of the patients, it shows that medical treatments are valuable for improving the overall outlook on life. Unfortunately, these treatments also have side effects, especially those involving nausea, vomiting and diarrhea. Certain medications can be dangerous in large doses, while others such as steroids and chemotherapy can cause damage to the heart and other organs when given routinely. While these medical treatments are effective, people should consult a doctor before trying them out on themselves, as there might be limited success as a result of an undiagnosed, underlying disease.
Prescription Medications and Lifestyle Changes
Prescription medications are available for managing your symptoms. Common options are nonsteroidal anti-inflammatory drugs (NSAIDs), which can improve inflammation and relieve pain; corticosteroids, which can reduce redness and swelling; blood pressure medications, including calcium channel blockers and ACE inhibitors, which can control blood sugar levels, as well as anti-anxiety and antidepressant medications. Since medical treatment can only target one, or sometimes all, of the problems associated with dry skin, lifestyle changes are also helpful. Dietary modifications, such as eating fewer sugary foods and avoiding processed meats and fatty foods, can help keep dry skin conditions under control. Regular activities like exercising or getting extra sleep can also reduce the appearance of dry skin and prevent it from developing into something more serious. With these steps, however, it's important to remember that there isn't a miracle solution for every skin concern, and only a qualified professional can assess whether and how to address both skin issues in combination.
Lotions and Oils
Many people choose to try the traditional approach of using oils and lotions to combat dry skin conditions. There's certainly evidence that using these products helps to hydrate the skin, in addition to removing excess oil. However, there are many other ways to reduce dry skin. Oils can be used in various forms such as drops, gels, sprays, gels, liquids, creams and oils that come in salves with varying formulas, colors, textures or smells. For instance, the gel formulation of Aveeno Gel is made up of two ingredients, glycerin and beeswax, as well as mineral oil. Glycerin, the key ingredient used in this product, is a natural humectant, which makes it a favorite among athletes. Beeswax is added to help prevent separation by binding the hydrating agents together to form a thicker substance, as in most salves that allow consumers to apply a layer of makeup onto their face. Mineral oil is an essential component of the water-based foundation in Nars Skin Perfecting Oil, as well as the lip balm in Lip Care Gloss. Salves can also help to promote the growth of new cells in addition to helping make existing cells grow in size and function properly. Using topical medications such as retinol tretinoin, epidermal growth factors, vitamin C, antioxidants and zinc, can also help to speed up the healing process of dry skin.
Exercise and Yoga
As previously discussed, exercise helps to reduce the look of the skin and boost the overall health of the body. As part of your routine, it's recommended that you practice yoga regularly, as it provides a full range of physical and mental benefits, as well as reduces stress, anxiety and depression. Exercising can improve circulation, decrease stress and even lead to better sleep patterns. Yoga exercises are especially beneficial for reducing dry skin conditions because it increases circulation in the skin, improving the oxygen supply. After a workout, the effect of exercise on dry skin will be felt for several hours after exercise and for several days after finishing. Exercise is also a great way to relax your mind and calm your body after stressful or traumatic events. If you're experiencing increased anxiety, yoga can be the perfect alternative. Through breathing, meditation and movement, you can clear away negative energy, thus allowing your body to rest and recuperate.
Hot Yoga
A good friend once said yoga is a "mind-body" activity, and I agree with her 100%. Hot yoga combines fitness and meditation, bringing about multiple benefits, which includes decreasing stress and anxiety, increasing flexibility, preventing joint pain, toning muscles, strengthening bones, burning calories, enhancing cardiovascular and weight-related endurance, etc. You do not practice directly through yoga, but rather through controlled movements such as pranayama, meditation, asanas or relaxation techniques.
Conclusion
Dry skin, in general, is relatively harmless since it has the same composition as more watery than oily skin. But in rare circumstances, this condition can develop rapidly and rapidly due to sudden climate change or other causes. Therefore, it is important that individuals with signs of dryness seek medical treatment immediately. Luckily, dry skin is easily treated with a variety of simple measures.